Category: Balance

  • No Apologies

    #notsorry We’ve been a bit absent here at Underpinnings lately, and I was going to lead off this post by apologizing.  I’m so sorry that I am overloaded with work, that I’m in charge of various parts of three separate charity fundraisers in three months, that I’m trying to run a group of 25 community…

  • Do Be Do Be Do

    Was Frank Singing About Balance? Are you familiar with the 50/50 theory?  This concept might be considered part of today’s earthy crunchy “mindfulness” movement, a nebulous buzz word-y school of thought that encompasses everything from recycling to snacking.  However, the 50/50 theory seems to have some actual merit, so I’m kicking it out of the…